Gymnastics - Summer Golden Knights Pre Team (Coach Invite Only)

Gymnastics - Golden Knights Pre Team (Coach Invite Only - Summer 2026)


This class is a yearlong commitment with practices two days a week. It is designed and focused on preparation for competitive gymnastics with an opportunity to participate in two meets. Re-evaluation is necessary if there is a break in the session. 

GYMNASTICS REQUIREMENTS:

  • Hair must be pulled back into a pony and out of eyes.
  • Gymnasts may wear form-fitted shorts over a leotard.
  • No baggy clothing. Shirts need to be tucked in.
  • NO skirts, socks or jewelry. Skirts attached to leotards are not allowed. 
  • Sports bras with shorts are not allowed.

NO FOOD ALLOWED IN THE GYMNASTICS ROOM (spectators and gymnasts)! Sealable water bottles are permitted.


Gymnastics classes are held in the Gymnastics Room at Middle School East, 4862 Naber Ave. NE, St Michael, MN 55376

Program Coordinators: Bre Fowler and Christy Dahmen
stma.gkg.coaches@gmail.com

www.stmayouthgymnastics.com

Christy Dahmen
Christy Dahmen

Brein Fowler
Brein Fowler

Options
175U20 - Pre-Team
Starts Tue, Jun 9th 2026 1:00 - 3:00 PM No class Jul 2
No Class:
Jul 2
Jul 7
Su
M
Tu
W
Th
F
Sa
Middle School East
Instructors:
  • Christy Dahmen
  • Brein Fowler
DateTimeLocation
Tue, Jun 9th 2026 1:00 - 3:00 PM Middle School East
Thu, Jun 11th 2026 3:15 - 5:15 PM Middle School East
Tue, Jun 16th 2026 1:00 - 3:00 PM Middle School East
Thu, Jun 18th 2026 3:15 - 5:15 PM Middle School East
Tue, Jun 23rd 2026 1:00 - 3:00 PM Middle School East
Thu, Jun 25th 2026 3:15 - 5:15 PM Middle School East
Tue, Jun 30th 2026 1:00 - 3:00 PM Middle School East
Thu, Jul 9th 2026 3:15 - 5:15 PM Middle School East
Tue, Jul 14th 2026 1:00 - 3:00 PM Middle School East
Thu, Jul 16th 2026 3:15 - 5:15 PM Middle School East
Tue, Jul 21st 2026 1:00 - 3:00 PM Middle School East
Thu, Jul 23rd 2026 3:15 - 5:15 PM Middle School East
Tue, Jul 28th 2026 1:00 - 3:00 PM Middle School East
Thu, Jul 30th 2026 3:15 - 5:15 PM Middle School East
Tue, Aug 4th 2026 1:00 - 3:00 PM Middle School East
Thu, Aug 6th 2026 3:15 - 5:15 PM Middle School East
Tue, Aug 11th 2026 1:00 - 3:00 PM Middle School East
Thu, Aug 13th 2026 3:15 - 5:15 PM Middle School East
Tue, Aug 18th 2026 1:00 - 3:00 PM Middle School East
Thu, Aug 20th 2026 3:15 - 5:15 PM Middle School East
Map / Location
Location map for Middle School East