Gymnastics - Fall High School Off Season

Gymnastics - High School Off Season (Fall 2026)


Available to any incoming gymnast who plans on joining the High School Team in the Winter and any returning High School Team gymnast. 

GYMNASTICS REQUIREMENTS:

  • Hair must be pulled back into a pony and out of eyes.
  • Gymnasts may wear form-fitted shorts over a leotard.
  • No baggy clothing. Shirts need to be tucked in.
  • NO skirts, socks or jewelry.
  • Sports bras with shorts ARE NOT ALLOWED.

NO FOOD ALLOWED IN THE GYMNASTICS ROOM! Water bottles are permitted.


Gymnastics classes are held in the Gymnastics Room at Middle School East, 4862 Naber Ave. NE, St Michael, MN 55376

Program Coordinator: Christy Dahmen
stma.gkg.coaches@gmail.com

www.stmayouthgymnastics.com

Christy Dahmen
Christy Dahmen

Instructor

View Christy Dahmen's Other Courses
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175F50 - HS Off Season
Registration begins Aug 12th
Starts Thu, Sep 10th 2026 6:45 - 8:45 PM No class Sep 17
No Class:
Sep 17
Oct 15
Su
M
Tu
W
Th
F
Sa
Middle School East
Instructors:
  • Christy Dahmen
DateTimeLocation
Thu, Sep 10th 2026 6:45 - 8:45 PM Middle School East
Thu, Sep 24th 2026 6:45 - 8:45 PM Middle School East
Thu, Oct 1st 2026 6:45 - 8:45 PM Middle School East
Thu, Oct 8th 2026 6:45 - 8:45 PM Middle School East
Thu, Oct 22nd 2026 6:45 - 8:45 PM Middle School East
Thu, Oct 29th 2026 6:45 - 8:45 PM Middle School East
Thu, Nov 5th 2026 6:45 - 8:45 PM Middle School East
Map / Location
Location map for Middle School East