Ladies Tone and Tighten Express

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Designed to strengthen and tone the body, Tone & Tighten uses resistance and isometric exercises to improve posture, flexibility, pelvic floor control, and overall stability. This fun, 25-minute low-impact workout is geared towards women of all fitness levels. Please bring a yoga mat and water.

Please note: This class description has been updated and differs slightly from the version listed in the brochure.

Casey Smith, Certified Personal Trainer

Casey Smith
Casey Smith

Instructor

View Casey Smith's Other Courses
3 Options
167F17 - Tone & Tighten - October
Starts Tue, Oct 6th 2026 5:30 - 5:55 PM
Su
M
Tu
W
Th
F
Sa
Community Education
Price: $25.00 Min Age 18 yr.
Enroll Now
Instructors:
  • Casey Smith
DateTimeLocation
Tue, Oct 6th 2026 5:30 - 5:55 PM Community Education
Tue, Oct 13th 2026 5:30 - 5:55 PM Community Education
Tue, Oct 20th 2026 5:30 - 5:55 PM Community Education
Tue, Oct 27th 2026 5:30 - 5:55 PM Community Education
167F18 - Tone & Tighten - November
Starts Tue, Nov 10th 2026 5:30 - 5:55 PM
Su
M
Tu
W
Th
F
Sa
Community Education
Price: $19.00 Min Age 18 yr.
Enroll Now
Instructors:
  • Casey Smith
DateTimeLocation
Tue, Nov 10th 2026 5:30 - 5:55 PM Community Education
Tue, Nov 17th 2026 5:30 - 5:55 PM Community Education
Tue, Nov 24th 2026 5:30 - 5:55 PM Community Education
167F19 - Tone & Tighten - December
Starts Tue, Dec 1st 2026 5:30 - 5:55 PM
Su
M
Tu
W
Th
F
Sa
Community Education
Price: $25.00 Min Age 18 yr.
Enroll Now
Instructors:
  • Casey Smith
DateTimeLocation
Tue, Dec 1st 2026 5:30 - 5:55 PM Community Education
Tue, Dec 8th 2026 5:30 - 5:55 PM Community Education
Tue, Dec 15th 2026 5:30 - 5:55 PM Community Education
Tue, Dec 22nd 2026 5:30 - 5:55 PM Community Education