Ladies Tone and Tighten

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Designed to strengthen and tone the body, Tone & Tighten uses resistance and isometric exercises to improve posture, flexibility, pelvic floor control, and overall stability. This fun low-impact workout is geared towards women of all fitness levels. Please bring a yoga mat and water.

PLEASE NOTE: This class is listed incorrectly in the brochure. It is a 45 minute class.

Casey Smith, Certified Personal Trainer

Casey Smith
Casey Smith

Instructor

View Casey Smith's Other Courses
4 Options
167F5
Starts Thu, Sep 10th 2026 7:15 - 8:00 PM
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Tu
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Sa
Community Education
Price: $25.00 Min Age 18 yr.
Enroll Now
Instructors:
  • Casey Smith
DateTimeLocation
Thu, Sep 10th 2026 7:15 - 8:00 PM Community Education
Thu, Sep 17th 2026 7:15 - 8:00 PM Community Education
Thu, Sep 24th 2026 7:15 - 8:00 PM Community Education
167F6
Starts Thu, Oct 1st 2026 7:15 - 8:00 PM No class Oct 15
Su
M
Tu
W
Th
F
Sa
Community Education
Price: $25.00 Min Age 18 yr.
Enroll Now
Instructors:
  • Casey Smith
DateTimeLocation
Thu, Oct 1st 2026 7:15 - 8:00 PM Community Education
Thu, Oct 8th 2026 7:15 - 8:00 PM Community Education
Thu, Oct 22nd 2026 7:15 - 8:00 PM Community Education
Thu, Oct 29th 2026 7:15 - 8:00 PM Community Education
167F7
Starts Thu, Nov 5th 2026 7:15 - 8:00 PM
Su
M
Tu
W
Th
F
Sa
Community Education
Price: $19.00 Min Age 18 yr.
Enroll Now
Instructors:
  • Casey Smith
DateTimeLocation
Thu, Nov 5th 2026 7:15 - 8:00 PM Community Education
Thu, Nov 12th 2026 7:15 - 8:00 PM Community Education
Thu, Nov 19th 2026 7:15 - 8:00 PM Community Education
167F8
Starts Thu, Dec 3rd 2026 7:15 - 8:00 PM
Su
M
Tu
W
Th
F
Sa
Community Education
Price: $19.00 Min Age 18 yr.
Enroll Now
Instructors:
  • Casey Smith
DateTimeLocation
Thu, Dec 3rd 2026 7:15 - 8:00 PM Community Education
Thu, Dec 10th 2026 7:15 - 8:00 PM Community Education
Thu, Dec 17th 2026 7:15 - 8:00 PM Community Education