Relieving Sacrum, SI Joint & Pubic Discomfort
Explore controlled, targeted exercises designed to support pelvic mobility, stability, and alignment. This short course offers practical movement techniques to help manage pelvic and SI joint tension, hip tightness, and lower back discomfort. Please bring a yoga mat.
Kristina K Walker
Instructor
Options
945F6
Registration begins Aug 12th
Starts Wed, Nov 4th 2026
5:15 - 6:15 PM
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Price: $35.00
Min Age 18 yr.
Instructors:
- Kristina K Walker
| Date | Time | Location |
|---|---|---|
| Wed, Nov 4th 2026 | 5:15 - 6:15 PM | St. Michael Elementary |
| Wed, Nov 11th 2026 | 5:15 - 6:15 PM | St. Michael Elementary |
| Wed, Nov 18th 2026 | 5:15 - 6:15 PM | St. Michael Elementary |
Map / Location