The STMA Summer Sports Performance program, powered by Training HAUS, is built for athletes of all ages and skill levels to enhance their overall athleticism. Our science-based training focuses on developing key physical abilities like strength, speed, power, and movement efficiency while making injury prevention a top priority. Class runs June 8th - August 6th with no class the week of July 6th - 10th (MSHSL Blackout Week). Master Sprint Mechanics: Drills designed to improve starts, acceleration, top-end speed, and deceleration. Track Your Progress: Weekly sprint times measured with cutting-edge laser timing systems. Agility and Movement Skills: Build quickness and sharp directional changes through proven techniques. Strength and Power Development: Learn safe, functional lifting techniques that build the foundation for athletic success. Stay Injury-Free: Focused exercises to strengthen muscles and joints, keeping you ready to play. Nutrition Seminar: Gain knowledge to fuel your body and elevate performance provided by Training Haus. Leadership and Teamwork Focus: Develop character, accountability, and a winning team mindset. Fun and Competition: Train hard in an encouraging, competitive environment where growth is the goal! When enrolling, be sure to enroll your student using their most recently completed grade in the 2025/2026 school year. Do not use their upcoming 2026/2027 grade. Sport Days Time Grade (2025/2026) Section # Cost Wrestling M-Th 8:15am - 9:30am 8th-11th 237U7 $275 Football (10th-11th) M-Th 8:15am - 9:30am 10th-11th 237U8 $275 Boys Basketball M-Th 8:15am - 9:30am 8th-11th 237U9 $275 Girls Swim & Dive M-Th 8:15am - 9:30am 8th-11th 237U10 $275 Volleyball M-Th 8:15am - 9:30am 8th-11th 237U11 $275 Girls Basketball M-Th 8:15am - 9:30am 8th-11th 237U12 $275 Girls Lacrosse M-Th 8:15am - 9:30am 8th-11th 237U13 $275 Girls Wrestling M-Th 8:15am - 9:30am 8th-11th 237U14 $275

The STMA Summer Sports Performance program, powered by Training HAUS, is built for athletes of all ages and skill levels to enhance their overall athleticism. Our science-based training focuses on developing key physical abilities like strength, speed, power, and movement efficiency while making injury prevention a top priority. Class runs June 8th - August 6th with no class the week of July 6th - 10th (MSHSL Blackout Week). Master Sprint Mechanics: Drills designed to improve starts, acceleration, top-end speed, and deceleration. Track Your Progress: Weekly sprint times measured with cutting-edge laser timing systems. Agility and Movement Skills: Build quickness and sharp directional changes through proven techniques. Strength and Power Development: Learn safe, functional lifting techniques that build the foundation for athletic success. Stay Injury-Free: Focused exercises to strengthen muscles and joints, keeping you ready to play. Nutrition Seminar: Gain knowledge to fuel your body and elevate performance provided by Training Haus. Leadership and Teamwork Focus: Develop character, accountability, and a winning team mindset. Fun and Competition: Train hard in an encouraging, competitive environment where growth is the goal! When enrolling, be sure to enroll your student using their most recently completed grade in the 2025/2026 school year. Do not use their upcoming 2026/2027 grade. Sport Days Time Grade (2025/2026) Section # Cost Boys Lacrosse M-Th 9:30am - 10:45am 8th-11th 237U15 $275 Baseball M-Th 9:30am - 10:45am 8th-11th 237U16 $275 Boys Swim & Dive M-Th 9:30am - 10:45am 8th-11th 237U17 $275 Boys Volleyball M-Th 9:30am - 10:45am 8th-11th 237U18 $275 Boys Soccer M-Th 9:30am - 10:45am 8th-11th 237U19 $275 Softball M-Th 9:30am - 10:45am 8th-11th 237U20 $275 Girls Soccer M-Th 9:30am - 10:45am 8th-11th 237U21 $275 Girls Tennis T/Th 9:30am - 10:45am 8th-11th 237U22 $139 Girls XC T/Th 9:30am - 10:45am 8th-11th 237U23 $139 Boys XC T/Th 9:30am - 10:45am 8th-11th 237U24 $139 Boys Tennis T/Th 9:30am - 10:45am 8th-11th 237U25 $139

The STMA Summer Sports Performance program, powered by Training HAUS, is built for athletes of all ages and skill levels to enhance their overall athleticism. Our science-based training focuses on developing key physical abilities like strength, speed, power, and movement efficiency while making injury prevention a top priority. Class runs June 8th - August 6th with no class the week of July 6th - 10th (MSHSL Blackout Week). Master Sprint Mechanics: Drills designed to improve starts, acceleration, top-end speed, and deceleration. Track Your Progress: Weekly sprint times measured with cutting-edge laser timing systems. Agility and Movement Skills: Build quickness and sharp directional changes through proven techniques. Strength and Power Development: Learn safe, functional lifting techniques that build the foundation for athletic success. Stay Injury-Free: Focused exercises to strengthen muscles and joints, keeping you ready to play. Nutrition Seminar: Gain knowledge to fuel your body and elevate performance provided by Training Haus. Leadership and Teamwork Focus: Develop character, accountability, and a winning team mindset. Fun and Competition: Train hard in an encouraging, competitive environment where growth is the goal! When enrolling, be sure to enroll your student using their most recently completed grade in the 2025/2026 school year. Do not use their upcoming 2026/2027 grade. Sport Days Time Grade (2025/2026) Section # Cost Football (8th-9th) M-Th 10:45am - 12:00pm 8th-9th 237U26 $275 Any Athlete M-Th 10:45am - 12:00pm 8th-11th 237U27 $275 Middle School (4 Day) M-Th 10:45am - 12:00pm 5th-7th 237U28 $275 Middle School (2 Day) M/W 10:45am - 12:00pm 5th-7th 237U29 $139

Summer of Hoops is a basketball program designed to build strong fundamentals in dribbling, shooting, rebounding, and defense, with most of each practice dedicated to individual skill development. Players will also take part in small-group drills and team game play to apply what they’ve learned in a fun, supportive environment. The program emphasizes skill growth, teamwork, and sportsmanship. Instruction is led by Nathan Erickson along with current and former members of the STMA High School Basketball teams, providing quality coaching and positive mentorship all class long.

Perfect for children getting ready for preschool or kindergarten in the fall. Arts and crafts, stories, circle time and outside play are included in this fun-filled session. Children will learn routines, rules and expectations for school. Small group size, so be sure to register early. Parents do not stay for class. Your child must be completely toilet-trained and independent in the restroom. Must be 4 1/2 by the first class.

Participants learn to enter and exit water safely, submerge mouth, nose and eyes, float for 3 seconds on front and back, swim 5 feet on front and back, gliding on front and back at least 2 body lengths.

Participants learn to enter water by stepping or jumping from the side, front/back and jellyfish floats for 5 seconds, submerge and hold breath for 10 seconds, bobbing 10 times, swim for 10 feet on front and back, treading 15 seconds.

Participants learn to jump into deep water from the side, dive from kneeling position, tread water for 30 seconds, front crawl for 15 yards, elementary backstroke for 15 yards, scissors kick for 10 yards, survival floating for 30 seconds. This class swims in the deep end.

Participants learn headfirst entry in a stride position in 9 feet of water, swim underwater for 3-5 body lengths, tread water for 2 minutes, survival float for 1-minute, front crawl for 25 yards, breaststroke for 15 yards, butterfly for 15 yards, elementary backstroke for 25 yards, back crawl for 15 yards, side stroke for 15 yards, front and backstroke open wall turns. This class swims in the deep end.

Participants learn shallow-angle dive in 9 feet of water, tuck/pike surface dives in deep end, front/backstroke flip turns, tread water for 5 minutes, front crawl for 50 yards, breaststroke for 25 yards, butterfly for 25 yards, elementary backstroke for 50 yards, back crawl for 25 yards, sidestroke for 25 yards. Participants will work on all six strokes. Front crawl 100 yards, elementary backstroke 100 yards, back crawl 50 yards, breaststroke 50 yards, sidestroke 50 yards, butterfly 50 yards, open wall turns, flip turns, survival float, feet first, tuck and pike dives in deep, tread water for 5 minutes. This class meets in the deep end.

Children 18 months to 3 years old accompanied by parent in the water. Water introduction, exploration and starting skills like floating, kicking, blowing bubbles. Children not yet toilet trained are required to wear a swimsuit diaper.

Discover your unique writing voice and turn ideas into powerful stories. Learn how teen writers develop, publish, and share work through books, scripts, and viral content. Perfect for aspiring authors. The instructor, LeeAnne Krusemark, an author and editor, and nationwide Professor of Publishing at higher learning institutions, including Harvard Adult Education, has been assisting teen writers get published for years. Informative handouts for future use are included in class fee. This class will be held using the online platform, Zoom. STMA will provide you with a link to access the class at least 24 hours prior to class start.

1-2 years Non-Separating Join us for a joyful journey of discovery and connection as you learn and play with your toddler. In this nurturing, non-separating environment, parents and toddlers will play together and engage in a variety of activities tailored for toddlers. Our safe, flexible classroom is equipped to meet the needs of your growing and changing child. Through interactive play, your toddler will enhance their motor skills, explore new materials, and develop social interactions with peers. Parents will have the opportunity to bond with their little ones while also connecting with other families. PLEASE REGISTER ALL CHILDREN SEPARATELY. First child will be the selected full price and the second child will be at a reduced rate.

Get ready to make a splash with color! Students will tie and dye socks, bandanas, and headbands in this hands-on, creative, and colorful art adventure.

Stackable bracelets with popular Tila beads is a fun and trendy project. The flat, square shape of Tila beads makes for easy assembly and cute stacking options. Select from a variety of colors and patterns. Three bracelets included.

Think Big, Build Small! Design, build, and decorate your own miniature home with circuits, furniture, and creative engineering to take home!

Introduce your little slugger to the fun of T-ball in a safe, positive, and encouraging environment! This class focuses on the fundamentals through age-appropriate activities that build basic skills, hand-eye coordination, body movement, and teamwork. An adult must accompany each child. Space is limited, so please register online early to secure a spot. Be sure to bring a water bottle, wear sunscreen and athletic shoes. All participants receive a T-shirt; register at least three weeks before the start date to guarantee the correct size. Class will take place at the High School Athletic Fields (behind the tennis courts).⚾

In this fun 1-hour acrylic painting class, you’ll create your own bright tropical sunset on canvas! You’ll learn simple color-blending techniques, paint bold palm tree silhouettes, and follow easy step-by-step guidance. A perfect summer activity for young artists of all skill levels.

Create your own Super Smash Bros.-style game in Construct 3! Learn character design, combat, items, and stages while developing game mechanics. Bring a USB to save your projects. Super Smash Bros. is a trademark of Nintendo of America Inc. This camp is not affiliated with them. Please note: Participants in this coding class will be using computers, and screen time is required as part of instruction.